There is a better way to beat stress than trying to think your way out of it...
Watch Leon's full TEDx talk on How to Manage your Mental Health
Play mental wellness video
Download the FREE illustration of Leon's TEDx talk on how to manage your mental health.
Free Download
Sign up for a Mindset and Movement class: mental wellness delivered remotely
Book Now
Clients include
"Leon's talk was humorous, relevant, inspiring, and celebratory..... but I think what worked even better was the amount of time he spent with us after in the tower - taking time to talk with everyone, allowing them to see/touch/wear the medal. It made the evening really special. Leon is a lovely person, really genuine, with a great personality which came over in spades."
Judith Harding
YSR Migrations and Business Intelligence Director, BT
Contact Leon now
Featured in

Leon is an Olympic Silver Medallist. After 20 years in elite sport, he has gone on to become the BBC's "Voice of Diving".

He is now a valued mentor to Olympic and Paralympic athletes. In addition to coaching corporate clients and delivering workshops on a variety of high performance topics.

His passion for improving mental health by persuing physical exercise led him to deliver the popular TEDx talk seen above.